Nishna Valley Family YMCA
1100 Maple Street, Atlantic, IA
Visit our website at www.nishnavalleyymca.com
When: Feb. 10 - March 11
What: Swim 2.4 miles; bike 112 miles; run 26.2 miles
You can do all of these inside or outside just record your miles.
Fee: Members $20/Non-Members $30 (use of Y for the 31 days)
All participants who complete the Ironman within the 31 days will receive a long sleeve tee.
Any questions feel free to reach out to Payton Wilkenfeld at 243-3934 or email her at email@example.com.
Who: Boys & Girls Kindergarten-Second Grade
When: Mondays and Tuesdays (Max of 15 participants)
Time: 3:30-4 p.m.
Y staff will walk them down from Washington
Free: Members $15/$25 Non-Members (Price included
Flying Sharks swim team practice Monday and Thursday 3:30-7 p.m., Wednesday and Friday 3:30-6 p.m.
They will be using four lap lanes during practice – two lap lanes are open to use.
Family Fun Night
When: Friday, March 6
Time: 6-8 p.m.
Fee: $8 per people with a $16 cap on a family
There will be skating, laser tag, bounce house and concessions. Something for everyone in the family!
First Aid/CPR - Blended Class
The Adult and Pediatric First Aid/CPR/AED blended learning course will prepare you to recognize and care for a variety of first aid, breathing and cardiac emergencies involving adults, children and infants. The online portion features award-winning simulation learning – an interactive experience where you will respond to real-world emergencies in a virtual setting and practice the skills that will prepare you for the instructor-led classroom skill session. Allow approximately 2 hours and 30 minutes to complete the online portion. The online course must be completed prior to attending the classroom portion of blended learning.
When: Every third Wednesday of each month
Time: 6-8 p.m.
Cost: $65 Members/Non-Members
Must have minimum of three participants and max of 10
Stop at the front desk to register for the class.
Men’s Noon Pick-up Basketball
Monday, Wednesday and Friday: noon-1 p.m.
Men’s Pickup Basketball
Tuesday evenings 7 p.m.
Open Court Pickleball
Tuesday and Thursday 1-3 p.m.
Monday and Thursday 6:45 p.m.
Sunday 2-5 p.m.
Racquetball Challenge Night
Every Tuesday night at 5 – 9 p.m.