Handwashing is one of the best ways to protect yourself and your family from getting sick. Learn when and how you should wash your hands to stay healthy.

We just entered the Christmas season and this means getting ready for Christmas and New Years holidays. This means getting out the Christmas decorations and setting up the tree. This holiday stress begins with Black Friday or in some cases, Black Thursday, starting on Thanksgiving evening. T…

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AUDUBON – The Audubon wheelers and Tri-Center Trojans split Friday night Western Iowa Conference games.

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The first of Iowa’s two shotgun deer seasons opens on Dec. 7, and while optimism for a successful hunt is the primary focus, hunters are encouraged to brush up on safe hunting practices.

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Iowa state parks will launch the New Year, which also is the start of the state park centennial year, with outdoor hikes across Iowa. First Day Hikes are being organized at 49 parks, the most …

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If you’re like most adults, you might have a hard time falling or staying asleep. In fact, a 2018 Consumer Report found that 68 percent of Americans struggle with their sleeping patterns at least once a week. That accounts for 164 million Americans. If you’re included in that number, you may want to try the phenomenon of “clean sleep.”

While eating meatless has an array of health benefits and even significantly reduces your carbon footprint, there is undoubtedly a price you pay cutting out meat. Vegetarians and vegans commonly struggle with making up these crucial nutrients and vitamins

In the wake of the recent opioid crisis, cannabidiol appears to have become a promising super drug that may lower opioid dependence. Now, CBD, the nonpsychoactive molecule in the cannabis plant and one of the two main components in marijuana has garnered several advocates in other industries, including the world of sports.

An estimated 5.8 million people in the United States are living with Alzheimer’s dementia in 2019, according to the Alzheimer’s Association. This includes an estimated 5.6 million people age 65 and older and 200,000 people younger than 65 who have younger-onset Alzheimer’s. One in 10 people age 65 and older (10 percent) has Alzheimer’s dementia. It’s a disease that Amy Losak of Teaneck, New Jersey, knows all too well.

One of the most commonly searched questions about breastfeeding is, “What medicines can you take?” Since everything you consume makes its way into your baby’s milk supply, it’s a valid concern. Sure, we know to pump and dump after a couple glasses of wine, but what about medications?

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Video from inside Alpine High School in Alpine, Texas, shows a U.S. marshal accidentally shooting a Homeland Security Investigations special agent in the leg as they respond to reports of two shooters in the building.

We just entered the Christmas season and this means getting ready for Christmas and New Years holidays. This means getting out the Christmas decorations and setting up the tree. This holiday stress begins with Black Friday or in some cases, Black Thursday, starting on Thanksgiving evening. T…

Friday’s Birthdays: Comedy performer David Ossman is 83. Actor Patrick Bauchau is 81. Country singer Helen Cornelius is 78. Actor James Naughton is 74. Former Transportation Secretary Ray LaHood is 74. Rhythm-and-blues singer Frankie Beverly (Maze) is 73. Former Sen. Don Nickles, R-Okla., is…

Handwashing is one of the best ways to protect yourself and your family from getting sick. Learn when and how you should wash your hands to stay healthy.

BEIJING (AP) — People who were at vocational training centers in China's far west Xinjiang have all ”graduated" and are living happy lives, an official said Monday. But Uighurs and other predominantly Muslim ethnic minorities from the region say their family members continue to be arbitraril…

BETHLEHEM, West Bank (AP) — For decades, the people of Bethlehem have watched tour buses drive up to the Church of the Nativity, disgorge their passengers for a few hours at the traditional birthplace of Jesus, and then return to Israel.

WASHINGTON (AP) — The Justice Department's internal watchdog will release a highly anticipated report Monday that is expected to reject President Donald Trump’s claims that the Russia investigation was illegitimate and tainted by political bias from FBI leaders. But it is also expected to do…

WASHINGTON (AP) — Pushing ahead with articles of impeachment, the House Judiciary Committee convenes Monday to formally receive the investigative findings against President Donald Trump as the White House and its allies launch an aggressive attack on Democrats and the proceedings.

BEIJING (AP) — People who were at vocational training centers in China's far west Xinjiang have all ”graduated" and are living happy lives, an official said Monday. But Uighurs and other predominantly Muslim ethnic minorities from the region say their family members continue to be arbitraril…

BETHLEHEM, West Bank (AP) — For decades, the people of Bethlehem have watched tour buses drive up to the Church of the Nativity, disgorge their passengers for a few hours at the traditional birthplace of Jesus, and then return to Israel.