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Fit for Life: Teacher delights in his students’ success
Fit for Life: Teacher delights in his students’ success
Schools try unique methods to help students grappling with sensory processing disorders
Schools try unique methods to help students grappling with sensory processing disorders
Why one New York county is taking a firm stance against vaping
Why one New York county is taking a firm stance against vaping
New program teaches kids how to grow healthy eats, while bolstering their business acumen
New program teaches kids how to grow healthy eats, while bolstering their business acumen
What you should know when using apps for fitness
What you should know when using apps for fitness
Fitness
A runner's top tips to rock a 5K
Your next fitness adventure: Trampoline park
Cross-country coach shares top tips for getting into running
Aerial fitness can make your workout more fun
Healthy Eating
Are you vegetarian? You might be lacking these vitamins and nutrients
The best healthy tips for cooking or dining out
Stash these healthy snacks in your desk to satisfy workday cravings
A dairy-avoider's guide to the freezer aisle
How to grow your indoor greens year-round
More Health & Wellness
A New Way to Achieve Defined Arms and Contoured Thighs
Ask The Doctor: Early Morning Challenges With ADHD
Seniors Have A Lot To Smile About
Medicare Enrollment Season Is Coming: 5 Tips To Make Sure You’re In The Right Plan
Knowing If It's Alzheimer's Or Just Typical Age-Related Changes
5 Time-Saving Laundry Tips
How Streaming Can Make Watching Favorite Shows Easier
4 Ways to Treat and Trick Your Pet this Fall
5 Questions to Ask When Planning for Long-Term Care
Social Wellness
Videos
November Cover Issue BTS with Ali Wong | Health
FlyBy Fitness with Roz: AG6 Makes You Feel Like You're in a Video Game | Health
MisdiagnosedMy Lyme Disease Diagnosis Took Months | Health
Gina Torres on Self-Care, Staying Active and Advice to Younger Self | 60 Seconds | Health
Inspiration
Palmyra-Macedon Central School District wellness coordinators lead by example
Healthy Happenings
CrossFit provides a unique sense of community
Pushing fitness to the extreme
