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A positive, can-do attitude can figuratively move mountains. If your idea of a mountain is increasing physical activity, getting fit and maintaining a healthier lifestyle, there is a movement that’s gaining momentum at Gratiot-Isabella Regional Education Service District.

Being mindful about gratitude, affirming there is goodness in the world and acknowledging that it comes from others, can make you feel better, happier and more satisfied. In the fall of 2019, four Finger Lake Area School Health Consortium districts initiated activities to help staff recognize their gratitude and find better health and appreciation in their everyday lives.

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